<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4265495785640448752</id><updated>2012-01-29T07:07:52.884-08:00</updated><title type='text'>Class Schedule and Rates</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://crossfitstillwaterclassesrates.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4265495785640448752/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://crossfitstillwaterclassesrates.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Adam</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4265495785640448752.post-3922469099234404530</id><published>2010-08-23T08:00:00.000-07:00</published><updated>2011-11-26T11:33:55.182-08:00</updated><title type='text'>CrossFit Stillwater Class Times &amp; Rates</title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;strong&gt;CrossFit Class Times&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="background-color:#FFFFCC;color:#FFFFFF;" border="1" border cellpadding="6" cellspacing="3" width="600"&gt;    &lt;tbody&gt;&lt;tr&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;Monday&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;Tuesday&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;Wednesday&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;Thursday&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;Friday&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;Saturday&lt;/span&gt;&lt;/td&gt;    &lt;/tr&gt;    &lt;tr&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;6:00a&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;6:00a&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;6:00a&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;6:00a&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;    &lt;/tr&gt;    &lt;tr&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;7:00a&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;7:00a&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;7:00a&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;    &lt;/tr&gt;    &lt;tr&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;8:30a&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;    &lt;/tr&gt;    &lt;tr&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;12:30p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;12:30p&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;12:30p&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;    &lt;/tr&gt;    &lt;tr&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;5:00p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;5:00p&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;    &lt;/tr&gt;    &lt;tr&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;6:00p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;6:00p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;6:00p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;6:00p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;6:00p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;    &lt;/tr&gt;    &lt;tr&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;7:00p&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;7:00p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;7:00p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;7:00p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;7:00p&lt;/span&gt;&lt;/td&gt;        &lt;td style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;    &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;These times are subject to change, depending upon class enrollment.&lt;br /&gt;Class size is limited. Please check on availability first.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;MONTHLY CLASS FEES:&lt;/strong&gt;&lt;br /&gt;3 X WEEK…………..$80/MONTH/person&lt;br /&gt;UNLIMITED………$100/MONTH/person&lt;br /&gt;Drop In………….....$10 per class/person&lt;br /&gt;&lt;br /&gt;10% discount for college students (must show student ID and be enrolled in 9 semester hours or more)&lt;br /&gt;10% discount for additional family members*&lt;br /&gt;20% discount for military, LEO, fire personnel*&lt;br /&gt;20% discount for families with children enrolled in classes at Youth Fitness Zone*&lt;br /&gt;&lt;br /&gt;*discounts are not cumulative&lt;br /&gt;&lt;br /&gt;Due to space limitations class size is limited to 10 people. You must enroll in a class time, or call ahead to ensure there is space available.&lt;br /&gt;&lt;br /&gt;If you will be absent from a class please call to inform us. There are no make up classes due to absence. MAKE UP CLASSES WILL ONLY BE HELD DUE TO CLASS CANCELLATION BY THE TRAINER.&lt;br /&gt;&lt;br /&gt;PERSONAL TRAINING:&lt;br /&gt;&lt;br /&gt;Fitness Assessment..........$100*&lt;br /&gt;Reassessment………….......$75&lt;br /&gt;One on One……………….....$40/session&lt;br /&gt;2 People………………...…...$30(each) $60/session&lt;br /&gt;*All clients must undergo a private initial fitness assessment&lt;br /&gt;Cancellation Policy: Appointments must be cancelled by noon the day prior to your session. No-shows will be assessed the full session fee.&lt;br /&gt;&lt;br /&gt;Discounts do not apply to personal training&lt;br /&gt;&lt;br /&gt;Note:&lt;br /&gt;&lt;br /&gt;All participants must complete an Enrollment/Waiver form before you will be allowed to attend any classes.&lt;br /&gt;&lt;br /&gt;Please make checks payable to Youth Fitness Zone.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4265495785640448752-3922469099234404530?l=crossfitstillwaterclassesrates.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4265495785640448752/posts/default/3922469099234404530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4265495785640448752/posts/default/3922469099234404530'/><link rel='alternate' type='text/html' href='http://crossfitstillwaterclassesrates.blogspot.com/2008/01/blog-post.html' title='CrossFit Stillwater Class Times &amp; Rates'/><author><name>Adam</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
